Natural Remedies and Techniques to Correct an Open Bite Without Surgery

Natural Remedies and Techniques to Correct an Open Bite Without Surgery

Correcting an open bite, a dental condition where the upper and lower teeth do not touch when the mouth is closed, can be a significant concern for many. While surgery is often considered a solution, there are natural remedies and techniques that can help correct an open bite without the need for invasive procedures. This article explores various non-surgical methods to address this dental issue.

Understanding Open Bite

An open bite is a type of malocclusion, or misalignment of the teeth, that can affect both children and adults. It can be caused by habits such as thumb sucking, tongue thrusting, or prolonged use of a pacifier beyond the age of three. Genetics can also play a role in the development of an open bite.

Types of Open Bite

  • Anterior Open Bite: The front teeth do not touch when the mouth is closed.
  • Posterior Open Bite: The back teeth do not touch, affecting the ability to chew properly.

Natural Remedies and Techniques

Several non-surgical methods can be effective in correcting an open bite. These include:

Myofunctional Therapy

Myofunctional therapy involves exercises that target the muscles of the mouth and face to improve their strength and functionality. This therapy can help correct habits such as tongue thrusting, which is a common cause of open bite.

Orthodontic Appliances

There are several orthodontic appliances designed to correct an open bite without surgery:

  • Braces: Traditional braces can help realign the teeth and close an open bite over time.
  • Clear Aligners: For a less visible option, clear aligners can be used to gradually move the teeth into the correct position.
  • Palatal Expanders: Used primarily in children, palatal expanders can widen the upper jaw to correct bite issues.

Dental Splints

Dental splints are custom-made devices worn in the mouth to prevent teeth from moving. They can be used temporarily to help retrain the jaw and improve bite alignment.

Lifestyle Changes

In addition to specific treatments, making certain lifestyle changes can also contribute to correcting an open bite:

Improving Posture

Poor posture, especially while sitting or sleeping, can affect jaw alignment. Practicing good posture can help alleviate some of the pressure on the jaw and aid in correcting an open bite.

Changing Eating Habits

Adopting a diet that requires more chewing can strengthen the jaw muscles and potentially help in correcting an open bite. Foods like raw vegetables and fruits are ideal.

Success Rates and Considerations

While natural remedies and techniques can be effective in correcting an open bite, success rates vary depending on the individual’s age, the severity of the open bite, and adherence to the treatment plan. It’s important to consult with a dental professional to determine the best course of action.

Table: Factors Influencing Success Rates of Non-Surgical Open Bite Correction

Factor Influence on Success Rate
Age Younger patients tend to respond better to non-surgical treatments.
Severity of Open Bite Milder cases are easier to correct without surgery.
Adherence to Treatment Plan Consistency and commitment to the treatment plan are crucial for success.


Correcting an open bite without surgery is possible through a combination of natural remedies, orthodontic appliances, and lifestyle changes. While these methods offer a less invasive alternative to surgery, it’s essential to consult with a dental professional to create a personalized treatment plan. With patience and adherence to the recommended practices, improving an open bite and achieving a healthier smile is achievable.